Unlocking Cognitive Wellness: Zinc Supplementation Shows Promise for Overweight and Obese Women
A New Study Reveals Zinc's Potential to Boost Cognitive Function and Mood, Independent of Weight Loss
Researchers have unveiled a potential breakthrough in the connection between obesity, cognitive decline, and brain health. A new study on middle-aged overweight and obese women has explored the effects of zinc supplementation on inflammation, cognitive function, and mood.
In the study participants, who consumed a zinc supplement over 12-weeks, underwent a comprehensive assessment, including cognitive tests, body weight, anxiety and depression symptoms, and salivary markers of inflammation, insulin, and nitrate.
Remarkably, the results indicated that zinc supplementary increased cognitive test scores but no other measure. The study's lead author emphasized that these findings suggest a potential role for Zn supplementation as an adjunct strategy to enhance cognitive health in overweight or obese women.
As we delve deeper into the intricate relationship between nutrition, metabolic function, and brain health, this study provides a glimmer of hope for those seeking holistic solutions to cognitive well-being, independent of traditional weight-centric interventions.
The prospect of zinc supplementation as a cognitive enhancer may revolutionize our approach to addressing neurological impacts associated with obesity, offering a promising avenue for future research and potential clinical applications.
Source: 10.1007/s00520-023-08140-4